sensitivity
What is generational trauma? 26 October 2018 Posted by: Michael H Hallett Category: Cornerstones , Generational trauma , 1 Comment Generational trauma is unresolved trauma and shame genetically inherited from your mother or father through epigenetic inheritance. It surfaces as disempowering feelings and behaviours that make no sense in the context of the life of the […]
Is sexual shame keeping you single? 24 May 2018 Posted by: Michael H Hallett Category: Sexuality , Shame , No Comments When I was young, for a few years we used to holiday at a hotel on Lake Lugano in northern Italy. And, every year, two English gentlemen—brothers—were there at the same time. One of […]
The mechanics of emotional pain 9 December 2017 Posted by: Michael H Hallett Category: Emotional principles , No Comments We all suffer from emotional pain. Whether it’s the trauma of separation, the grief of someone close to us dying or the acute pain of a miscarriage, we’ve all been there, we don’t want a T-shirt […]
This toxic society – U.S. self-injury rate triples 28 November 2017 Posted by: Michael H Hallett Category: News , Shame , No Comments A new report by the U.S. Centers for Disease Control and Prevention reveals that between 2009 and 2015, rates of self-injury among girls aged 10-14 years skyrocketed from 110 per 100,000 Emergency […]
Bars and clubs – a front line in the war on patriarchy 24 June 2017 Posted by: Michael H Hallett Category: Patriarchy , No Comments It’s 8:30 on a Friday night and I’m seated at the bar of Revoluciòn de Cuba in Milton Keynes’ egregiously titled Theatre District. A mixologist who clearly loves his job […]
This magnificent ‘selfie’ generation 8 May 2017 Posted by: Michael H Hallett Category: Anxiety , No Comments I recently saw a Facebook meme that showed four teenage girls taking a selfie. Paraphrasing Winston Churchill’s epic cry during the Battle of Britain in 1940, the caption read: “Never in history has a generation taken so many […]
Shame-based issues #1 – Self-harm 3 March 2017 Posted by: Michael H Hallett Category: Shame , No Comments In other blogs I have written about how high sensitivity, anxiety, doubt, panic, low self-esteem and low confidence are a family of related feelings. Such feelings consequently give rise to a family of behaviours as a means […]
Is autism linked to shame? 13 February 2017 Posted by: Michael H Hallett Category: Shame , No Comments On this site I’ve written extensively about unconscious shame. Over the years, my understanding of the power of unconscious shame has grown. One of the areas where my knowledge has grown is around generational trauma. This is […]