denial
The 3 layers of trauma – ancestral, generational, current-life 18 May 2020 Posted by: Michael H Hallett Category: Ancestral trauma , Generational trauma , Mother wound , No Comments NOTE: This article has been superceded by Trauma exists as a series of ripples When we set out to bring the contents of our unconscious to […]
Healing the “shambles” – uniting head, heart and genitals 28 May 2019 Posted by: Michael H Hallett Category: Patriarchy , No Comments In The Heart of the Soul, American spiritual teacher Gary Zukav writes that, “The longest journey that you will make in your life is from your head to your heart.” It’s a popular […]
What is generational trauma? 26 October 2018 Posted by: Michael H Hallett Category: Cornerstones , Generational trauma , 1 Comment Generational trauma is unresolved trauma and shame genetically inherited from your mother or father through epigenetic inheritance. It surfaces as disempowering feelings and behaviours that make no sense in the context of the life of the […]
The mechanics of emotional pain 9 December 2017 Posted by: Michael H Hallett Category: Emotional principles , No Comments We all suffer from emotional pain. Whether it’s the trauma of separation, the grief of someone close to us dying or the acute pain of a miscarriage, we’ve all been there, we don’t want a T-shirt […]
What are shame-based issues? 3 March 2017 Posted by: Michael H Hallett Category: Cornerstones , Shame , No Comments Unconscious shame has given rise to a family of shame-based issues that all share a common denominator: the inability to discuss them. I’ve written about the origins of this shame in A brief history of shame. […]
What is unconscious shame? 3 March 2017 Posted by: Michael H Hallett Category: Cornerstones , Shame , No Comments We live in a society that’s historically been emotionally and sexually repressed. The psychological mechanism by which we repress our socially unacceptable emotional and sexual impulses is unconscious shame. Unconscious shame is a layer of invisible […]
5 Tools for solving personal crises 20 November 2016 Posted by: Michael H Hallett Category: How-to & step-by-step , No Comments We all have personal crises. Those crises where our chest tightens, our brain fogs and our world seems like it’s swirling down the plughole. At the time, it feels like we are the only […]
The elephant in the room of porn 9 April 2012 Posted by: Michael H Hallett Category: Pornography , No Comments It’s a common situation, common enough that it no longer shocks or surprises. A woman discovers that her partner is using pornography. There is no way of knowing how many couples this situation affects, for […]