How to reintegrate disconnected ancestors into your family 21 May 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments Trauma clearing proceeds on the basis of Dr Hering’s Law of Cure: disease leaves the body in reverse order to which it entered. This means that as we excavate […]
Using the memoir technique to access generational trauma 19 May 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments One of the simplest techniques for breaking into the heart of your family’s past is memoir writing. You don’t have to write a whole book. You can pick out […]
How to do a 360-degree generational trauma evaluation 18 May 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments I was recently, and rather painfully, forced to revisit a trauma that I thought was done and dusted. I realised afterwards that I hadn’t viewed the trauma from the […]
Using a SIPOC diagram to attribute generational trauma 17 May 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments I’m a former industrial process analyst who, by necessity, turned my attention to analysing hidden human emotional processes in general, and generational trauma in particular. I love it when […]
How to use surrogate events to release trauma 21 April 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments When I started dealing with generational trauma, I didn’t notice the pattern at first. After a while, I noted a correlation between triggering buried trauma and geography. With greater […]
You can only heal a trauma when it’s triggered 6 January 2023 Posted by: Michael H Hallett Category: Emotional principles , Generational trauma , How-to & step-by-step , No Comments If healing trauma were easy, we would live in a vastly different, healthier, trauma-free world. We don’t. Because healing trauma is hard. Firstly, you must […]
Emotional Reverse Engineering 9 November 2022 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments I’ve likened generational trauma to the white spaces on old maps marked ‘Here be dragons’. We suspect something’s out there but we’re not exactly sure what. My experience is that when you consciously understand a […]
The Han – Korea’s community trauma 28 October 2022 Posted by: Michael H Hallett Category: Generational trauma , No Comments In his award-winning documentary Parts Unknown, Anthony Bourdain visited Koreatown in Los Angeles and spoke to several self-confessed ‘bad Koreans’ who had defied family expectations about their lifestyles. All of them referred to the han […]
Feeling your family’s past 21 October 2022 Posted by: Michael H Hallett Category: Emotional principles , Generational trauma , No Comments Genealogy is big business. We all know that family member constantly immersed in online research or rushing off to visit old battlegrounds or musty parish records. Over the years, the facts pile up in […]
The language of generational trauma 4 October 2022 Posted by: Michael H Hallett Category: Generational trauma , No Comments If you set out upon the hero’s journey of uncovering generational trauma, one of the obstacles you will encounter is a partial, or even entirely missing, language around trauma. This missing language may be yours or […]