How the endocrine system created humanity’s core anxiety 5 May 2023 Posted by: Michael H Hallett Category: Anxiety , Cornerstones , No Comments The British Mental Health Foundation’s statistics for 2022-23 show that 37.1% of women and 29.9% of men reported “high levels of anxiety.” This rose from 21.8% and 18.3% respectively in the period […]
You can’t increase worthiness; you can only reduce unworthiness 3 May 2023 Posted by: Michael H Hallett Category: Emotional principles , How-to & step-by-step , No Comments Like many people, I’ve been fighting a long battle with feelings of low self-worth. I’ve spent years trying to ‘big up’ my sense of worthiness or do things […]
Into the unconscious in search of the miraculous 27 April 2023 Posted by: Michael H Hallett Category: Arts , No Comments In the opening to his classic spiritual text In Search of the Miraculous, Russian philosopher P. D. Ouspensky writes: “I already knew then as an undoubted fact that beyond the thin film of false […]
How to use surrogate events to release trauma 21 April 2023 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments When I started dealing with generational trauma, I didn’t notice the pattern at first. After a while, I noted a correlation between triggering buried trauma and geography. With greater […]
What is spiritual bypassing? 20 April 2023 Posted by: Michael H Hallett Category: Emotional principles , Generational trauma , No Comments One of the biggest pitfalls—one of the many—on the trauma healing journey is what’s generally termed ‘spiritual bypassing’. The word ‘spiritual’ is misleading as bypassing has got nothing to do with spirituality or any […]
Clearing the unconscious – a framework for healing 19 April 2023 Posted by: Michael H Hallett Category: Emotional principles , Mother wound , Patriarchy , No Comments There are many different healing modalities to choose from. Regardless of how they work, the aim of all healing modalities—stated or otherwise—is clearing our unconscious. That’s because all […]
Premature Ejaculation – how shame short-circuits sex 28 February 2023 Posted by: Michael H Hallett Category: Sexuality , Shame , No Comments I recently wrote about the impact of shame on Erectile Dysfunction. In this blog, we’re going to look at that other great bête noire of male sexuality, Premature Ejaculation (PE). Bugbears & black […]
Erectile Dysfunction – how shame prevents sex 27 February 2023 Posted by: Michael H Hallett Category: Sexuality , Shame , No Comments In a blog titled The forbidden image of the penis I examined the fundamentally shameful nature of the penis. Here let us examine how that shame manifests in Erectile Dysfunction (ED). According to the British […]
We fear letting go because we fear losing control 13 January 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments One of our greatest impediments to deep change is the fear of losing control. In The steps appear when you commit to change, I describe how a lack of commitment can be […]
The steps appear when you commit to taking them 12 January 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments Change. Love it or hate it, it’s relentlessly and remorselessly thrust upon us. Yet when we choose to change, when we decide to tackle an issue, we can get lost not knowing […]