Shame-based issues #3 – Porn addiction 3 March 2017 Posted by: Michael H Hallett Category: Pornography , Shame , No Comments First of all, let’s dispense with the argument about whether porn addiction actually exists. From a clinical perspective, porn addicts do not exhibit the same physiological symptoms as nicotine, alcohol and drug addicts. Dr […]
Shame-based issues #2 – Depersonalisation 3 March 2017 Posted by: Michael H Hallett Category: Shame , No Comments “You’re staring straight ahead. Somehow your awareness peels away from you, in slow motion. It’s like you’ve cracked in two, and one half is facing the wrong way. Are you in your physical body, which you know […]
Shame-based issues #1 – Self-harm 3 March 2017 Posted by: Michael H Hallett Category: Shame , No Comments In other blogs I have written about how high sensitivity, anxiety, doubt, panic, low self-esteem and low confidence are a family of related feelings. Such feelings consequently give rise to a family of behaviours as a means […]
What are shame-based issues? 3 March 2017 Posted by: Michael H Hallett Category: Cornerstones , Shame , No Comments Unconscious shame has given rise to a family of shame-based issues that all share a common denominator: the inability to discuss them. I’ve written about the origins of this shame in A brief history of shame. […]
A brief history of shame 3 March 2017 Posted by: Michael H Hallett Category: Cornerstones , History , Patriarchy , Shame , 8 Comments In What is unconscious shame? I’ve written about how shame affects us today. In What is ancestral trauma? I’ve written about the shame we still unconsciously carry from the dim and […]
A celebrity and criminal shame casebook 3 March 2017 Posted by: Michael H Hallett Category: Shame , No Comments While unconscious shame is by definition invisible, there are a number of highly visible situations where the stamp of shame is so powerful – for those who recognise its clues – as to be unmistakable. It […]
What is unconscious shame? 3 March 2017 Posted by: Michael H Hallett Category: Cornerstones , Shame , 2 Comments We live in a society that’s historically been emotionally and sexually repressed. The psychological mechanism by which we repress our socially unacceptable emotional and sexual impulses is unconscious shame. Unconscious shame is a layer of invisible […]
Is autism linked to shame? 13 February 2017 Posted by: Michael H Hallett Category: Shame , No Comments On this site I’ve written extensively about unconscious shame. Over the years, my understanding of the power of unconscious shame has grown. One of the areas where my knowledge has grown is around generational trauma. This is […]
12 Signs of unbalanced thinking 9 January 2017 Posted by: Michael H Hallett Category: How-to & step-by-step , No Comments We spend a lot of time thinking—about work, about our families and our other interests. But how much time do we spend thinking about our thinking? Do you ever consider that you might suffer from […]
6 Tips for surviving Christmas 19 December 2016 Posted by: Michael H Hallett Category: How-to & step-by-step , No Comments “‘Tis the season to be jolly, fa-la-la-la-la, la-la la la…” Or not. For a lot of people, Christmas is not the time of greatest joy but of the greatest anxiety, stress and depression. Obnoxious jumpers, […]